Dream Yoga for Nervous System Regulation
Dream Yoga for Nervous System Regulation
$18.00
Yoga Nidra, also known as "Dream Yoga" or "Yogic Sleep," is a transformative practice renowned for its ability to induce profound relaxation and facilitate new realities.
Join David in a 66-minute guided practice that includes ancient techniques which bring about profound changes in the subconscious mind, leading to a heightened sense of well-being and inner peace.
This audio recording includes vibrational techniques, several grounding Yin poses, and a guided visualization for manifestation.