Dream Yoga for Nervous System Regulation

Yin & yoga Nidra.JPG
Yin & yoga Nidra.JPG

Dream Yoga for Nervous System Regulation

$18.00

Yoga Nidra, also known as "Dream Yoga" or "Yogic Sleep," is a transformative practice renowned for its ability to induce profound relaxation and facilitate new realities.

Join David in a 66-minute guided practice that includes ancient techniques which bring about profound changes in the subconscious mind, leading to a heightened sense of well-being and inner peace.

This audio recording includes vibrational techniques, several grounding Yin poses, and a guided visualization for manifestation.

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